Cousin to broccoli, kale, brussels sprouts and collard greens, Cauliflower is a versatile vegetable, that can be roasted, steamed, boiled, baked or cut into florets and eaten raw. Fresh Kist grows varieties that are consistently white with firm with well bunched heads (the flower portion) and medium to dark green jackets. Cauliflower is low in carbs, but high in dietary fiber, foliate and vitamin C. Handle with care to prevent bruising and store at 32 degrees for optimal freshness.
Fresh Kist offers cauliflower in Fresh Kist® and JC labels, naked and cello. Weights and counts may vary by label or style.